This post was split from the topic: RSS update doesn't trigger the zap
Is there a way to tell how often our RSS feed updates based on our plan? (Approximate, like closer to 15 minutes or closer to 2?)
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Hi there, 
Yes, there is! If you head over to the plans and pricing page you’ll see a breakdown of the different plans available. The Update time stated for each plan will confirm how frequently Zaps using a RSS by Zapier trigger (or any other polling trigger) would check for new feed items. For example on the Free and Starter plans it’s 15 mins.
Hope that helps to clarify! 
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